Magokoro is a Japanese concept that can be interpreted as the true heart, or sincerity of heart. Every human being is born with it. Developing it and becoming aware of it allows to have a sincere attitude in life and to always do your best: put your heart into your life, your actions, your work…
What can we do for you?
With a holistic approach, we help you find or regain your well-being by reconnecting your body, your emotions and your mind for a more fulfilling life.
- Recover or maintain health and physical comfort.
- Understand your feelings to focus on what matters to you.
- Clarify your thoughts to help you progress or achieve your goals.
- Identify where you’re at now, your capacity, what you want to do next to bring transformation in your life.
Why does it work?
Amatsu
A complementary medicine, Amatsu is a physical therapy originating in Japan. With gentle movements, it restores structural balance to the body, relieving pain or blockages. Working with soft tissues (muscles, ligaments, tendons, bones and fascia), it treats the body as a whole, not just the symptoms. The goal is to promote homeostasis, allowing the body to function optimally.
It can be used to help many musculoskeletal and lifestyle related conditions: back, neck, shoulders or pelvis problems, arthritis, sports injuries, circulation problems, headaches, chronic fatigue, digestive disorders, pre or post surgery…
Comfortable in our body, we’re able to manage daily life, the emotions that nourish our senses are better felt and our thoughts clearer.
HeartMath®
HeartMath is a system of simple and powerful techniques, easy to learn and designed to be used “in the moment”, whatever the situation, so that you can perform at your best in your professional, social and personal life. . HeartMath will help you turn your stress into resilience, achieve higher levels of performance, and live your life with more heart, health, and happiness. By practicing the techniques using the app and the heart rate variability sensor, you have real-time insight into your emotional, mental and physical state. It increases your self-awareness and helps you develop the ability to self-regulate emotions, thoughts, and behaviors.
Contact Us
By appointment only
Address: 4 Bis Impasse Voltaire, 11260 Espéraza
Email: info@magokoro.fr